Why I Created the 3P Reset

Alyshia Keys-Harris
This work was created for women who are thoughtful, faithful, and tired of carrying more than they can name. It was born out of a season of devastation — and the slow, surprising discovery that celebration was the path through.
The 3P Reset draws from behavior change research, transformative learning, cognitive restructuring, and spiritual formation. But renewal doesn’t come from insight alone. It comes from practiced truth, lived over time.
I’m a Learning Strategist by profession and a Spiritual Formation Guide by calling. After years of helping people grow both in classrooms and in their personal lives, I kept seeing the same gap: knowledge and effort weren’t enough to heal anxiety, striving, or spiritual exhaustion. So I created the 3P Reset to help women accept God’s truth, and live renewed in it.
Renewal rarely happens by waiting for things to feel different.
It begins when you take a first step.
This Reset is that step.



